|Calle de Juan Tarrida Ferratges 29
|+34 938 943 363|
Friends Fitness, the 10 minute workout is a revolutionary new concept in fitness and has just opened their latest gym in Sitges.
In just 10 minutes their system activates nearly 100% of the muscle fiber, equivalent to 1 hours conventional training, perfect for those who want to spend more time on the beach than in the gym.
The vibrations activate the production of serotonin (the hormone known to boost wellbeing and is also a strong, antidepressant. The vibrations also inhibit the production of cortisol (an excess of which can lead to the build up of stress and tension).
|Days||Monday to Saturday|
|From||Open from 10am to 10pm|
Friends Fitness is located in the heart of Sitges, on C. Joan Tarrida, right arround the corner from Parrots Terrace on Plz Industria.
They also offer a range of beauty treatments, health and nutritional programs together with a personalised program to get you fit and fabulous!
Friends Fitness also has a complete water menu, one of the most extensive we've seen together with a unique Oxygen Program that is taking Sitges by storm.
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